Holiday CALM
Use the CALM method to tame holiday stress and find your joy in 4 short modules!
What is Holiday CALM?
Holiday CALM is a personalized journey to help busy, stressed people minimize the stress of the holidays and find joy and contentment.
Regardless of your beliefs or spirituality, the holidays don’t always bring joy and fulfillment.
Social media and messages can increase the stress and anxiety of this “most wonderful time of the year.” Admittedly, I love this time of year, but I have had the same stressors and struggles to find meaning that I have helped others navigate.
For decades, as a counselor and coach, I have helped people manage their expectations, their family conflicts and their own unique stressors to find ways to bring calm – and even joy! – to their holidays.
This journey is designed to help you explore your stresses in a personal way through activities that are creative and fun. You can view the modules and do the activities at your own pace and in your own time – make them a part of your own self-care holiday routine!
Let me share with you some strategies to manage your unique holiday hurdles and create opportunities to experience peace in the quiet spaces and stress less in the chaotic spaces of this time of year based on your own personal journey.
**Please note that this is not a therapy group and will not address severe mental health concerns.
When can I enroll?
Enrollment for Holiday CALM is open now! You’ll receive access to the first module as soon as you complete your registration process. You can then work through the modules totally at your own pace.
Join now for only $179!
Let me bring you my strategies from over 3 decades of helping clients change their holiday from OH BOY! to JOY in 4 short modules!
Your holidays can be FESTIVE instead of FRAUGHT!
Join now and learn the 4 KEYS to CALM – Center, Anchors, Logistics and Meaning.
Holiday CALM is an online journey, so you can enjoy it (and start to change your life) right from where you are!
You’ll receive access to ALL 4 MODULES immediately upon sign-up. This way, you can consume the content in your own time.
A calm and peaceful holiday is just a few clicks away…starting HERE!
Who can benefit from learning the CALM method?
Anyone and everyone that wants to have a more peaceful – and yes, meaningful! – holiday season.
I created Holiday CALM by packaging many of the activities and lessons I have used over the years to help others manage the stress and crazy expectations of the holidays.
If you struggle to find meaning and joy at this time of year, this is for you!
WHY Holiday CALM:
I created Holiday CALM because the winter solstice and the November/December holidays are some of my most favorite times of the year. But for years I struggled to manage the stressors that left me feeling unfulfilled and, honestly, sometimes sad! Helping clients navigate expectations, family conflict, social pressures and other stressors, as well as figuring out how to do that for myself, has created increased contentment and even joy.
My wish is for everyone to find a way to ignite joy in their own lives and not just survive the holidays, but create memories and find peace.
If you want to gain peace and contentment and manage the stress of this “most wonderful time of the year,” please consider giving yourself the gift of Holiday CALM!
Join now for only $179
Don’t wait! Enroll now; the holidays will be here before you know it!
HOW to get started:
Simply click here to enroll! You will receive your unique access immediately so you can start your journey to a more peaceful and CALM holiday season.
What does Holiday CALM include?
When you join Holiday CALM, you get:
Downloads include:
Holiday Memory Map
Meaning Mandala
Holi-Gram Post
Anchors Activity
Holiday Wellness Wheel
Power 4-Square
Code-It Calendar
Communication Equation
Express Journaling
Mindful Countdown Calendar
4B Strategy
You get all of these elements in Holiday CALM at a price that is much lower than purchasing all of the elements separately.
**The entire package, if sold separately, would easily be worth 5x what you will pay.
That means you get EVERYTHING for much less than even the cost of a single coaching session!
FAQs:
Question: Money is especially tight now. What if I want to take this journey but feel I can’t afford it?
Answer: The cost is the lowest it will ever be, but the benefits could be immeasurable. Consider what you would typically spend on services or treats that you need to purchase over and over again (streaming services, salon services, coffee treats) and compare that to something (many things!) you will learn that no one can take back. And all the great skills you learn will continue to benefit you even after the holiday season is over!
Question: It’s already a busy time of year. How long will it take to complete Holiday CALM?
Answer: You can complete it in a few hours at a minimum, unless you want to spend more time. Each module is 25-40 minutes, plus activities, which you can do anytime that works for your busy schedule.
You will get full access when you enroll.
Question: I/we don’t really celebrate a holiday. How would this be useful for me?
Answer: The concepts and activities can be useful to anyone that feels stressed or unfulfilled, especially by the assumptions and expectations that tend to be all around us at this time of year – in stores, on social media, with friends, and in advertisements.
Question: How do I join?
Answer: If you’re ready for Holiday CALM, click HERE.
Join today – see you inside!!!
