Licensed therapy & certified integrative mental health services.

I specialize in the unique needs of female clients affected by menopause, anxiety, depression, relationship challenges, separation and divorce, trauma, and life changes.

I combine 35 years of experience as a licensed professional with the framework of sleep, nutrition and lifestyle.

You are a unique, whole person. Find wellness through an approach that honors that.

We are partners in finding what you want and need to live with more peace and fulfillment. Together, we will navigate the challenges of your life so you can find healing and reimagine your future.

Taking the first step and reaching out is the beginning of your journey. Contact me today, and we can take the next steps together.